Life Coach, BPD/Mental Health and Self Improvement Coach, A.J. Mahari has a 63 minute audio available called, Embrace Mistakes & Roadblocks – Learn To Overcome Challenges in Your Life .
Designed to help you to learn more about effective coping with change, growth, and continue self improvement as well as changing worry, anxiety, and depression, into goal-setting, task setting, journaling, to learn and grow in ways that will create more opportunities for you to identify and achieve your goals.
We really do create our reality by how we think. Learn how to change negative self-talk into positive self-talk and negative thoughts into positive thoughts so that you can learn to ask yourself the questions that will help you gain awareness and confidence in facing whatever is challenging you in your life.
Even if you have Borderline Personality Disorder, are in recovery from Sexual Abuse, or depression, anxiety, other forms of mental illness or just wanting to know more about yourself and what you want in your life this audio will inform and inspire you to empower yourself to get into action and create the change you want and need in your life.
To purchase this audio and the worksheets and checklist please CLICK HERE
This audio also includes with it an overcome your challenges checklist and worksheets PDF.
© A.J. Mahari, December 4, 2011 – All rights reserved.