When Trauma Leads To Autoimmune Disorders – My Rapid WeightGain and Complex Grief

My partner of almost 5 years, who had Borderline Personality Disorder, quiet/high functioning (hidden from me) that I did not know, committed suicide last December 2018. This was and remains traumatic for me. And, this followed a two-year period where

After Narcissistic or Borderline Abuse – Difficulty of Finding Support and Understanding

Known as Cluster B Personality Disorders in the Diagnostic and Statistical Manual (DSM 5) the “bible of psychiatry” (for what it is worth) includes Borderline Personality, Narcissistic Personality Disorder, and Anti-Social Personality Disorder (psychopaths & sociopaths). These diagnoses are not

Loved Ones of BPD Protect Your Health When Borderline Rages

Many people with Borderline Personality Disorder are triggered often, causing the idealization split to rapidly become a devaluing split that comes with the emotional dysregulation of externalized aggression, RAGE. After the suicide of my partner, 4 months ago, today, I

15 Signs It’s Time To End a Toxic Relationship

  A.J. Mahari’s YouTube Channel over 600+ Videos and her Audio Podcast Videos   People with mental health challenges, Borderline Personality, Narcissistic Personality, other personality disorders manipulate your feelings and fool you as you fall in love with them. Narcissists

Externalized Aggression in BPD – Stop Enabling

Many with BPD who pinch, push, or slap a partner or person “close” to them expect others to just tolerate that like there is nothing wrong with it because they “couldn’t help it.” You can’t ever know, anymore than the

Narcissistic Abuse Can Cause Brain Injury That Effects Your Physical Health

  Prolonged stress and exposure to narcissistic abuse can cause the hippocampus to shrink, which effects your short term memory. This type of stress, trauma and abuse also causes the amygdala to swell. This is a direct result of the

Recovery from BPD and/or NPD Abuse

Are you a loved one or relative with someone in your life with Narcissistic Personality Disorder? A person with Borderline Personality Disorder? Healing from the abuse of someone in your life with Borderline Personality Disorder and/or Narcissistic Personality Disorder is

Narcissistic Abuse: Two Paths – Only One is the Way To Healing & Recovery

Narcissistic abuse victims or survivors commonly experience many defences – I include 10 that are one path or common experience as each victim who will become a survivor of Narcissistic Abuse first is ambivalent and avoids the pain and anger

The Effects of NPD – What it is & Why Narcissists Hurt You So Much

What is Narcissistic Personality Disorder? What are the effects of Narc abuse? Why do narcissists hurt and traumatize so much? A look at the reality of narcissistic abuse and what NPD is and what happens to those who love someone

The Core of NPD & the Difference Between Overt & Covert Narcissists

What is at the heart or center of Narcissistic Personality Disorder? This central result of an intra-psychic narcissistic injury also reveals the core difference between overt and covert narcissists. © A.J. Mahari – All rights reserved (except quoted & noted

Recovery From Narcissistic Abuse – Face your pain – Find Yourself

What are you or were you so afraid of when being abuse by the Narcissist, Borderline, or Psychopath? What was it that kept you or may still be keeping you from what you need to know now – so that

Covert Narcissists Exposed – The Quieter Narcissistic Targeted Predatory Hatred

Covert narcissists have been referred to as vulnerable or inverted narcissists. Do we really need 3 labels for this one type of narcissist? I think not. A covert narcissist is the same as the vulnerable/inverted. Covert narcissists are known to

The Core of Narcissistic Personality – Overt/Covert Difference

In this podcast episode, also, uploaded to my Youtube Channel I talk about what is the central core of Narcissistic Personality Disorder. And what that central core pathology means to how and why narcissists do what they do. Why they

Does the Narcissist Just Turn Off “The Love Button?”

People with Narcissistic Personality Disorder – narcissists, though they have some differences are so universally patterned in their behaviour and the ways that they target victims and abuse them. What happened many wonder as the shock of reality starts to

An Overview of Complex Traumatic Stress Disorder (CPTSD) What is it? Symptoms of it.

In the first episode of my new Podcast, “Pathways To Healing” (I hope you might follow me) largely on everything Cluster B and other relevant information and aspects of healing and recovery from Narcissistic Abuse, I focus on what Complex

Narcissistic Personality Disorder – Abuse in All Relationship Types

Narcissistic culture is breeding an epidemic of narcissism, yes, but, even more specifically here I am referring to the increasing epidemic of people with diagnosed or undiagnosed Narcissistic Personality Disorder. The reality of the exploding narcissistic culture that we all

Abusive Narcissists Out Themselves

Let the Narcissist self-destruct and defeat him or herself. Give them enough rope by disengaging and not being the mouse to their cat and mouse game of abusing you just to feel better. Narcissists enjoy admiration. However, most Narcissists enjoy

Narcissists Never Apologize – Don’t go down the rabbit hole

People with Narcissistic Personality Disorder (NPD) never apologize. Why is that? How many times have you been down tumbling painfully down the rabbit hole of trying to be seen and heard when you have had your feelings hurt or your

The Only Protection from the BPD, NPD, or Psychopath

What is the only absolute and healthy protection from those with BPD, NPD, or ASPD – the sociopath or psychopath? It is not what you might think. This sure fire healthy way to really protect yourself isn’t about protection at

Are you an Object of Cluster B Supply? What to do?

Are you an object of a person or more than one person with a Cluster B Personality Disorder? Either Borderline Personality Disorder, Narcissistic Personality Disorder, Anti-Social Personality Disorder – the sociopath or psychopath? Do you realize that people with these