Transform Your Self Talk – Change Your Life

Want and need change of any kind in your life? Begin by becoming more aware of your negative and/or self-critical self talk. Begin a journey of re-framing that negative/critical self-talk into positive affirming self-talk that will transform you in ways

Being Awake, Aware, and Involved In Your Life – Evolutionary Enlightenment

In the process of our own self growth and personal development we are all at varying stages of awakening to our evolutionary enlightenment. Do you seem to be going through the motions in your life? Do you feel like you

Relax

Life Coach Zen © A.J. Mahari: Have you learned to truly relax? Life is hectic and stressful but when we seek out downtime, relaxation, recreation and commune with nature we can experience so many beautiful aspects of life. The trick

Change

Life Coach Zen © A.J. Mahari: “The only thing that stays the same is change” Change creates confusion. It can cause you to feel lost at times. Just know that lostness is okay. It can be learned from. It will