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Not everyone seeks to have sessions with me due to “so-called” “mental illness”. Often people are just working on finding more balance and coping strategies to get their lives back on track or keep them on track – coping with stress for example is a common theme for all of us to one degree or another these days.

Modalities or Methods of Treatment/Coaching

Details of the modalities I am experienced in and that I use with various clients whether in counselling or Life Coaching will be listed here soon.