Externalized Aggression in BPD – Stop Enabling

Many with BPD who pinch, push, or slap a partner or person “close” to them expect others to just tolerate that like there is nothing wrong with it because they “couldn’t help it.” You can’t ever know, anymore than the

How is a Narcissistic Family Identified – Application to Client Treatment

A Narcissistic Family is identified in a new way for Mental Health Professionals in a book written by Mental Health Professionals. This is so important because when in the trenches with clients with Narcissistic Personality Disorder or several NPD traits,

Re-Frame Your Inner Critic Using The Art of Positive Self-Talk

Your self-talk reflects what you believe about yourself often from an internalized critical voice and narrative of a toxic emotional abuser. A narcissist, borderline or psychopathic parent and/or partner. Narcissistic abuse causes trauma, often resulting in Complex Post Traumatic Stress

Covert Narcissist Traits – How To Spot The Covert Narcissist

It is difficult to spot or identify the covert narcissist. It can take years for the child/adult child of a covert narcissist to figure it out as is the case for those who fall in love with and get into

Narcissistic Personality Disorder – Abuse in All Relationship Types

Narcissistic culture is breeding an epidemic of narcissism, yes, but, even more specifically here I am referring to the increasing epidemic of people with diagnosed or undiagnosed Narcissistic Personality Disorder. The reality of the exploding narcissistic culture that we all

Abusive Narcissists Out Themselves

Let the Narcissist self-destruct and defeat him or herself. Give them enough rope by disengaging and not being the mouse to their cat and mouse game of abusing you just to feel better. Narcissists enjoy admiration. However, most Narcissists enjoy

Narcissists Never Apologize – Don’t go down the rabbit hole

People with Narcissistic Personality Disorder (NPD) never apologize. Why is that? How many times have you been down tumbling painfully down the rabbit hole of trying to be seen and heard when you have had your feelings hurt or your

The Only Protection from the BPD, NPD, or Psychopath

What is the only absolute and healthy protection from those with BPD, NPD, or ASPD – the sociopath or psychopath? It is not what you might think. This sure fire healthy way to really protect yourself isn’t about protection at

Are you an Object of Cluster B Supply? What to do?

Are you an object of a person or more than one person with a Cluster B Personality Disorder? Either Borderline Personality Disorder, Narcissistic Personality Disorder, Anti-Social Personality Disorder – the sociopath or psychopath? Do you realize that people with these

Borderline Narcissist CoMorbid Parent(s) – Scapegoated Adult Child

I was the child of two co-morbid Borderline/Narcissists Parents with alcoholism mainly father and his side of family of origin and compulsive over-eating – father and his side of the family. I was the scapegoat child and the scapegoated adult-child.

Spotting the Narcissist/Psychopath Neighbor

How to spot a Narcissistic and/or Psychopathic neighbor and why it is so important to understand what you are dealing with. What’s different and in many cases so the same with the Narcissist and/or Psychopath neighbor versus if this “being”

Social Norms vs The Psychopath Sociopath or Narcissist

The vast majority of us (often in spite of how our parents may well have failed us) learn the social norms, values, and morals of what form the basis of what is a social contract that we live within a