Is the most relevant question, what is personal development, or is it what is it that isn’t part of personal development? Personal Development is a very wide ranging reality in our lives when we choose to engage it. What does
A.J. Mahari on The Inner Child
Each and every one of us was a child and has an inner child. That’s the good news. The painful reality for too many people is that their inner child is wounded one – separated and isolated from the rest
The “Adult” Bully – Why?
A.J. Mahari is a Life Coach that helps people cope with and work through the painful consequences of having been bullied. Bullies, in adulthood, try to personify power because they feel helpless and out of control. They tell lies and
Meditation and Knowing Your Soul
Oprah talks with Deepak Chopra who shares his wisdom about unity consciousness, spirituality, equanimity, and so much more. Together they share so much wisdom and soul “food”. Not the least of which is that we are all connected in what
Steps To Coping With Regret
Life Coach, author, writer/narrartor of Audio Programs, A.J. Mahari, in her “Steps to Coping With …” series draws upon not only her own personal life experience with learning to cope in ways that are effective in creating positive and lasting
3 Ways To De-Stress
If the challenges of everyday life are increasing your stress levels, you will benefit by learning to let that stress go. Holding onto your stress compounds it. Nurturing self-care can help you to de-stress before you end up carrying around
Why is It We Need Steps To Cope With Life?
Life Coach and Author, A.J. Mahari, poses the question, why is it we need steps to coping with life? Life is difficult. Many do not get the emotional, psychological, and social tools and skills that they need to be on
The Real You – Awakening to Who You Are in Universal Terms
Are you awakening to who you really are? The you, not separate from the universe? The you that is like a ripple in the universe of humanity just as each drop of water is a ripple and a part beloning
Radical Acceptance – The Pathway to Freedom
Whether you have a mental illness, personality disorder, Borderline Personality Disorder, love and care about someone who does, or whether you are stressed out, often anxious, or if you have been sexually abused or had a traumatic or even a merely difficult up-bringing (most have some wounds from childhood) or consider yourself to be healthy and just fine Radical Acceptance can and will enhance your overall quality of life and your spiritual experience in and of everyday life.