Much more in-depth information to help you understand Borderline Personality and Narcissistic Personality Disorders and what you need to do for you now, in any relationship type — how you can make the best decisions that you need to for your own mental health. Learn much more about Codependency and the trauma bond dynamics of these relationships.
Though it is highly recommended you go no contact or extreme low contact from a person with BPD or NPD not everyone makes the same choice for many different reasons. In her up-coming (soon) Audio programs and video programs (each its own course module) A.J. Mahari will provide you with much more information that will educate you intellectually, cognitively, and emotionally.
If, in the meantime, you would like to talk to A.J. Mahari about your current situation you can purchase and book a session or sessions with A.J. HERE