Borderline Personality Self Help – The 2.0 Wave

Borderline Personality Disorder was long thought to be untreatable. In spite of maintaining its unfortunate stigmatized standing among many professionals and people generally, BPD, Mental Health and Life Coaches, like myself, along with many who are well on the road to recovery are moving forward. This forward looking movement of BPD awareness is spreading the news that BPD is highly treatable. That there really is hope. This is what I call the 2.0 wave.

Splitting, Devaluation, Projection, and Lack of Trust in Borderline Personality Disorder

Borderline Personality Disorder is manifested largely through the defense mechanism of splitting. Splitting is vacillating between the extremes of idealization and devaluation. What results from the negative half of splitting – devaluation is projection and lack of trust. A.J. Mahari, author, speaker, mental health and life coach, in a video, talks about how the negative thinking experienced in the devaluing half of borderline splitting obliterates idealization and produces a marked shift in the mood and behaviour of the borderline.