Counselor & Life Coach A.J. Mahari

A.J. Mahari

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Grounding Relaxation Exercise Audio to build coping tools when feeling stressed

Grounding Relaxation Exercise Audio

Life Coach, BPD/Mental Health Coach and Self Improvement Coach, A.J. Mahari, has added to her Coping Tools Skills audio collection with this Audio that is 59 minutes long and a wonderful journey that will help you learn to cope with

A.J. Mahari November 26, 2011October 8, 2016 BPD and Coping, BPD General, BPD Loved Ones No Comments Read more

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  • Petulant BPD Rage Uses You and The Why Insight of a Recovered Borderline
  • BPD Deceptive Hoovers & BPD Ex’s Self-Deceptive Reverse Hoovers
  • The Borderline Set Up Hoover
  • Why Don’t Borderlines Just Get It?
  • BPD Silent Treatment vs BPD Ghosting
  • Trauma Bonding With a Borderline – What Codependents Need To Know
  • BPD Idealization to Devaluation To Rumination & Ruination – Get Off The BPD Rollercoaster
  • Borderlines Want What (Who) They Want – Get It (You) Then Don’t Want It (You) Anymore
  • BPD Idealization Devaluation Cycles – “Get-Away Closer” BPD Push/Pull
  • Borderline Idealization Is Not Real Love
  • BPD Idealization Devaluation Cycles – “Get-Away Closer” BPD Push/Pull
  • 5 Reasons For BPD Lying That Destroys Relationships – Is There Biology To BPD Lying?
  • BPD Betrayal Means Can’t Be Friends & No Contact Needs To Be For Life
  • Codependency Painful Emotional Dangers Rooted In Family Systems Re-Enacted In Adult Relationships
  • BPD Breakup The Emptiness of BPD Relationship Recycling Trauma Bonded Situationships

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