Life Coach and Author, A.J. Mahari, poses the question, why is it we need steps to coping with life? Life is difficult. Many do not get the emotional, psychological, and social tools and skills that they need to be on
Many people who email A.J Mahari, and many of her Life Coaching clients who are loved ones, family members, partners or ex-partners or on-again, off-again partners of a person with Borderline Personality Disorder are asking her about validation. Does it help if you, as a loved one of someone with BPD, learn how to validate and support the person with BPD in your life in how they are feeling and what they are communicating?