At the heart of the process of recovery from Borderline Personality Disorder is the need to find one’s lost self – an authentic self that has been lost to the core wound of abandonment in BPD. BPD recovery requires first asking the question, Who am I? Secondly, it requires finding the answer to that question.
For those diagnosed with Borderline Personality Disorder the idea of recovery is often a mystery. Many with BPD don’t believe that they can recover. I am someone who has recovered and I am here to share that it is possible and the steps that one can take to truly prepare for finding the way out of BPD.