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Life Coach Zen © A.J. Mahari: Have you learned to truly relax? Life is hectic and stressful but when we seek out downtime, relaxation, recreation and commune with nature we can experience so many beautiful aspects of life. The trick isn’t perfection, it’s all about balance. Take time out of your day, every day to re-charge yourself, re-engergize yourself and de-stress yourself. Relaxation is so important for physical and mental health.

April 5, 2012 – All rights reserved by A.J. Mahari