Counselor, Life and Mental Health Coach, and Author A.J. Mahari asks the question of those Borderline Personality Disorder and BPD Family and BPD Loved Ones alike, who is the borderline? This question is asked to explore the loss of self,
Borderline Personality Disorder – Recovery is Possible!
As an Author, Life Coach, BPD/Mental Health Coach, I know first-hand that recovery from Borderline Personality Disorder is very possible because I recovered from BPD in 1995. I also coach many clients with BPD that are in the active process of recovery now. I know what recovery from BPD is, means, looks like, feels like, and what it entails because I have been through it. And, an important point I want to stress for you to think about today, if you have BPD, is that when I recovered in 1995 – which was an unfolding process over eight years that culminated in recovery as the result of a 7 month out-patient group therapy experience that was eclectic but mainly based in Cognitive Behavior Therapy (CBT) – I did not take psychiatric medication. This is how and why I know that medication, while it can be helpful in some cases, for some period of limited time in conjunction with therapy, is not in any way what makes or breaks recovery.
Personal Responsibility Central To Recovery From Borderline Personality Disorder
Those diagnosed with Borderline Personality Disorder (BPD) often struggle to understand the concept and practice of taking personal responsibility. Personal responsibility must be realized and accepted by those with BPD if they are to recover.
The Shame of Abandonment: The Black Hole of Borderline Personality Disorder
The black hole of BPD affects both borderlines and non-borderlines. It is painful and real on both sides of Borderline Personality Disorder. The shame of abandonment is an enduring self-destructive schema for those with BPD. It is a pattern of toxic relating and relationship rupture.