As a Counselor Life Coach, BPD Coach and Mental Health Coach, A.J. Mahari talks with clients every day who are in the on-going experience of having their footsteps from the past obstruct their here-and-now in ways that mean unidentified and
A.J. Mahari’s BPD Inside Out Podcast
In this free podcast, BPD & BPD Loved Ones Coach, A.J. Mahari talks about many aspects of Borderline Personality. She talks about abandonment in Borderline Personality. Along with the issues and challenges and need for those who are BPD Loved
Radical Acceptance Meditative Practice Audio For Those with Borderline Personality
3RadicalAcceptanceMeditativePracticeaudiocoverLife Coach, BPD/Mental Health and Self Improvement Coach, A.J. Mahari in this original Radical Acceptance Meditative Practice audio for people with Borderline Personality Disorder offers an unique and practical way to actually begin or continue to practice radical acceptance while learning how to build some new coping skills that will help people with BPD take breaks from the pain, negativity, suffering, rage, and emotional dysregulation and reactivity that is at the heart of so much of their daily experience.
Stigmatizing Borderline Personality – Darth Vader Diagnosed with BPD
Does Darth Vader/Anakin Skywalker meet the diagnostic criteria for Borderline Personality Disorder? This was a questions posed, for some reason, and for an even less understandable reason answered by Eric Bui and colleagues at Toulouse University Hospital in France in what has been described as “a brazen act of arm-chair diagnosis”. Who does this serve? Who does this help – anyone? What is the meaning of this? Does it matter? It might mislead loved ones of those with BPD in unhelpful ways.
Empowering Your Self When You have Borderline Personality Disorder
People diagnosed and living with Borderline Personality Disorder often think that they cannot empower themselves. The experience of having Borderline Personality Disorder is one that can often lend itself to feeling helpless or out of control. Emotional Dysregulation leaves many with BPD feeling as if they cannot help themselves, feeling as if they can’t stand how they feel. This can often be the result of the shame and abandonment people with BPD are bound to and experience in cyclical ways. So how is it possible for someone with Borderline Personality Disorder to empower him or herself you might wonder?
Splitting, Devaluation, Projection, and Lack of Trust in Borderline Personality Disorder
Borderline Personality Disorder is manifested largely through the defense mechanism of splitting. Splitting is vacillating between the extremes of idealization and devaluation. What results from the negative half of splitting – devaluation is projection and lack of trust. A.J. Mahari, author, speaker, mental health and life coach, in a video, talks about how the negative thinking experienced in the devaluing half of borderline splitting obliterates idealization and produces a marked shift in the mood and behaviour of the borderline.