If you have Borderline Personality Disorder (BPD) you may well be ignorning or not taking seriously a wealth of information that is available to you. Sometimes the most valuable thing a borderline can do is delay, if not stop, protecting, reacting, and coming to his or her own defense and just sit with what others are saying to you.
In this program A.J. Mahari talks about how those with Borderline Personality Disorder can find hope from her own experience as someone who had BPD and has recovered. Mahari knows what it is like to fight the battle of borderline negativity to find her way to the hope that helped her to go on and recover.