Introspection Helps One Heal, Recover, and Grow From Within – 6 Benefits

Life, with all its challenges, pain, difficulty and paradoxically co-existing beauty and ease is all about the learning experiences. Mistakes are growth opportunities and need not be feared. We have all made mistakes and we will all make more. The more open

Borderline Personality Disorder – Understanding versus Being Understood

Borderline Personality Disorder and the borderline and non borderline quest to understand more about Borderline Personality Disorder (BPD) along with both sides needing to be understood. Borderlines and non borderlines, emotionally and relationally, live in parallel universes. Trying to achieve a collective and lasting connected understanding is, more often than not, very challenging at best.

Tough Love and Its Effectiveness for Loved Ones of Those with Borderline Personality

Tough love can be very effective for those with loved ones with Borderline Personality Disorder. It is important to approach tough love in a way that is not polarized or absolute. In part two of her video podcast on the subject of tough love for loved ones of those with Borderline Personality Disorder, author, speaker, life coach and strategist, A.J. Mahari, speaking to a group of Loved Ones of those with BPD, talks about the value of tough love and how it was tough love that was at the center of her own recovery from Borderline Personality Disorder 14 years ago.