Borderline Personality Self Help – The 2.0 Wave

Borderline Personality Disorder was long thought to be untreatable. In spite of maintaining its unfortunate stigmatized standing among many professionals and people generally, BPD, Mental Health and Life Coaches, like myself, along with many who are well on the road to recovery are moving forward. This forward looking movement of BPD awareness is spreading the news that BPD is highly treatable. That there really is hope. This is what I call the 2.0 wave.

Splitting, Devaluation, Projection, and Lack of Trust in Borderline Personality Disorder

Borderline Personality Disorder is manifested largely through the defense mechanism of splitting. Splitting is vacillating between the extremes of idealization and devaluation. What results from the negative half of splitting – devaluation is projection and lack of trust. A.J. Mahari, author, speaker, mental health and life coach, in a video, talks about how the negative thinking experienced in the devaluing half of borderline splitting obliterates idealization and produces a marked shift in the mood and behaviour of the borderline.

Can Borderline Personality Disorder Be Treated Effectively?

There is a lot of debate about Borderline Personality Disorder. Can Borderline Personality Disorder (BPD) be treated effectively? If it can be treated effectively, what does that mean for recovery? What is recovery from BPD? Many new studies now are claiming that BPD can be treated effectively and yet many professionals are still refusing to acknowledge, quantify and/or even begin to explain what BPD recovery really is and means.

Borderline Personality Disorder – Fault vs Responsibility

Borderline Personality Disorder is a serious and complicated mental illness. It does not have to be a life sentence however. People with BPD will benefit from learning to take in the paradox of fault versus responsibility. Author, speaker, Mental Health and Life Coach A.J. Mahari, talking to a BPD Group explains the reality of fault versus responsibility in Borderline Personality Disorder and its connection to BPD recovery.

Choice is Central To Recovery From Borderline Personality Disorder

Recovery from Borderline Personality Disorder (BPD) is very possible. At the heart of recovery from BPD is the reality of choice. Awareness and emotional understanding of choices and their consequences is often compromised for those who have BPD. Notwithstanding that fact, however, what everyone with BPD needs to know is just how central to recovery choice really is and why.

A.J. Mahari Facilitates Dialectical Equanimity in her Mental Health and Life Coaching

A.J. Mahari is a Mental Health and Life Coach. She works with clients from all over the world who have Borderline Personality Disorder or who have a family member, loved one, or relationship partner (or ex) who has BPD. She also works with people with many other concerns and issues in their lives. You can read much more about A.J. Mahari’s mental health and life coaching at Touchstone Life Coaching Services