Many people have heard about aspects or traits of codependence or codependency. What many people do not realize is that more often than not people who lack boundaries and come too close too fast, in any kind of relationship or
3 Ways To De-Stress
If the challenges of everyday life are increasing your stress levels, you will benefit by learning to let that stress go. Holding onto your stress compounds it. Nurturing self-care can help you to de-stress before you end up carrying around
What Is Depression?
f you ask a group of people who’ve suffered from clinical depression to define the illness, you’ll hear a variety of answers. Depression is a very personal experience that millions of people all over the world experience. Many may be
