Do you think that whatever is difficult or beyond difficult in your life first requires some magical answer that will change everything for you? Many people, without realizing it, “think” or feel this way. It is a natural reaction, in
Have you ever had a lot of frustration, or common experiences by way of others that you perceive as people being “stupid”, “incompetent”, “personally against you”, “time-wasting” just plain old unwanted perceived as negative unwanted common experiences? These very Common
Many still need to free yourself from the past and live in the present. Living in the past can mean reliving either your previous victories or your past defeats. If you are living from and more focused on anything to
In the process of our own self growth and personal development we are all at varying stages of awakening to our evolutionary enlightenment. Do you seem to be going through the motions in your life? Do you feel like you
Life Coach Zen © A.J. Mahari: “The only thing that stays the same is change” Change creates confusion. It can cause you to feel lost at times. Just know that lostness is okay. It can be learned from. It will
Transformation is a process of change in nature and/or character, as well as self understanding and reclaiming your authentic self, or more of your authentic self. Transformation is about you defining you and not anyone else and not letting society’s
Change Your Thoughts – Change Your Life – 19 Coaching Exercises To Help You Change Negative Thought Patterns by Life Coach, A.J. Mahari, is a 102 page Ebook chalk full of information and 19 coaching exercises to help you change negative thinking into positive thinking. This Ebook stresses how much you will benefit from focusing postively on the here-and-now so that the decisions you are making today will help you create a positive, successful and productive future. And this Ebook doesn’t just tell you that, it provides you with practical exercises that will show you how to create positive change and how to not only stop focusing on the negative, stop worrying, but also stop feeling so stressed and stop ruminating on intrusive, negative, and unwanted thoughts. Not everyone can afford Life Coaching. This Ebook gives you exercises to do that I use with many of my clients and now you too can get this help and at a fraction of the price.
A.J. Mahari is a Mental Health and Life Coach. She works with clients from all over the world who have Borderline Personality Disorder or who have a family member, loved one, or relationship partner (or ex) who has BPD. She also works with people with many other concerns and issues in their lives. You can read much more about A.J. Mahari’s mental health and life coaching at Touchstone Life Coaching Services
Those diagnosed with Borderline Personality Disorder (BPD) and their family members, relationship partners – non borderlines – have intersecting reality where common ground is encountered. This common ground, however, is not experienced in the same way by the borderline and the non borderline.
What is on your mind, that is to say, what you focus on, is what will shape and justify your experience of yourself, of others, and of life. More people are becoming increasingly aware that how and what they think