There is no need to seek Truth; only stop having views… The ultimate Truth about Extremes is that they are ONE EMPTINESS….” Seng-Ts’an The vulnerability of youth, of innocence: the frailty of age, of wisdom for these are the two
Create Your Inner & Outer World – Reflective Meditative Personal Growth
A self-reflection, affirmation, reflective meditative video to help you be with yourself and focus on how your inner world reflects your experience of the outer world. An affirmation of how each individual is a significant and important part of the
Mindfulness – Living In The Moment
Mindfulness has its roots in Eastern Philosophy and Religion. However, it is also a module in Dr. Marsha Linehan’s Dialectical and Behavioral Skills Training (DBT) originally created to treat people with Borderline Personality Disorder. It has since been used in
