Author, life coach and strategist, A.J. Mahari, responds to a question about Kundalini yoga and BPD in  her BPD Message Forum on her website. Is there an application for Kundalini yoga and meditation that can be helpful to those with Borderline Personality Disorder?

The answer is a resounding yes.

The humanology of Kundalini generally, and Kundalini yoga and meditation, specifically, create the perfect starting place for beginning (or continuing) to increase one's conscious awareness about the underlying mental and physiological patterns that are the dysfunctional relational foundation of the maladaptive traits of Borderline Personality Disorder.


Audio Programs © A.J. Mahari



Kundalini yoga and meditation strategy and practices in combination
with the dialogue of therapy can have a profound effect upon the
borderline's ability to gain a deeper insight into the ways in which borderline relating impacts and effects others.

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© A.J. Mahari, January 27, 2009

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Kundalini Yoga and Borderline Personality Recovery