Borderline Personality Disorder – Recovery is Possible!

As an Author, Life Coach, BPD/Mental Health Coach, I know first-hand that recovery from Borderline Personality Disorder is very possible because I recovered from BPD in 1995. I also coach many clients with BPD that are in the active process of recovery now. I know what recovery from BPD is, means, looks like, feels like, and what it entails because I have been through it. And, an important point I want to stress for you to think about today, if you have BPD, is that when I recovered in 1995 – which was an unfolding process over eight years that culminated in recovery as the result of a 7 month out-patient group therapy experience that was eclectic but mainly based in Cognitive Behavior Therapy (CBT) – I did not take psychiatric medication. This is how and why I know that medication, while it can be helpful in some cases, for some period of limited time in conjunction with therapy, is not in any way what makes or breaks recovery.

Borderline Personality Disorder – Fault vs Responsibility

Borderline Personality Disorder is a serious and complicated mental illness. It does not have to be a life sentence however. People with BPD will benefit from learning to take in the paradox of fault versus responsibility. Author, speaker, Mental Health and Life Coach A.J. Mahari, talking to a BPD Group explains the reality of fault versus responsibility in Borderline Personality Disorder and its connection to BPD recovery.