f you ask a group of people who’ve suffered from clinical depression to define the illness, you’ll hear a variety of answers. Depression is a very personal experience that millions of people all over the world experience. Many may be
5 Tips to Define Clear Goals
Without clear goals you can end up confused about what you want to achieve, and you may be putting yourself putting roadblocks between yourself and your desired goals. Clear goals can give you tremendous momentum and intense purpose in your
Embrace Mistakes & Roadblocks – Overcome Challenges in Your Life
Life Coach, BPD/Mental Health and Self Improvement Coach, A.J. Mahari has a 63 minute audio available called, Embrace Mistakes & Roadblocks – Learn To Overcome Challenges in Your Life . Designed to help you to learn more about effective coping
Toxic Relational Dynamics – Are you Stuck?
Many people are in toxic relationships and/or are experiencing in one relationship type or another or even perhaps all of their relationships – toxic relational dynamics. This is why it is so important to become more aware of what this
Toxic Relationships
Toxic relationships are proliferating in what is a narcissistic cultural landscape. Are these relationships mistakes? If a toxic relationship is a mistake I would argue that once you begin to learn from it and let it teach you that it
Loneliness and Toxic Relationships
A.J. Mahari, Life, BPD and Toxic Relationship Coach talks about what is at the center of toxic relationship/relational dynamics along with other issues – a fear of being alone and/or an inability to be alone – a profound, primal, loneliness
Wait – The Lessons of The Traps of Toxic Relationships
Toxic relating and toxic relationships are compelling for many reasons. Reasons which are for many people not understood until it’s too late. By too late I mean that people are already jumping right into harms way, emotionally. psychologically, and sometimes
What is High Conflict Personality?
In the past there was more focus put on individual personality disorders that can be a source of high conflict. Now, there are references to what is known or described as a “high conflict personality” (HCP). HCP, given its overlap
Coaching and Understanding to Help BPD Loved Ones (Non Borderlines) Cope with Someone With BPD in Your Life
Loved ones, family members, partners or ex-partners of those with Borderline Personality Disorder are often confused, in pain, and struggling to cope with a loved one with BPD. Life Coach, BPD and Mental Health Coach A.J. Mahari was interviewed on the healthyplace.com Mental Health TV Show on the subject of BPD Loved ones and Coping with someone in your life with BPD. This interview has been broken up into three parts to fit on youtube. You can watch the there excerpts of this interview below or by going to my YouTube Channel
Unresolved Abandonment and Negative Expectations – Break Free
Life Coach and author, A.J. Mahari, has many coaching clients who are dealing with varying degrees of consequences, in their own individual lives and life situations, that are all related to unresolved abandonment issues. Does everyone who has unresolved abandonment
Psychosocial Skills and Borderline Personality Recovery
Life Coach and BPD Coach A.J. Mahari, in an excerpt from a workshop about Psychosocial skills, talks about how and why these skills are important for people with Borderline Personality Disorder. The reality that learning psychosocial skills is part of recovery from BPD. Mahari also talks about the main obstacle blocking the learning of these psychosocial skills when someone has Borderline Personality Disorder.
Can Meditation Transform the World?
By Ed and Deb Shapiro, Authors of Be the Change: How Meditation Can Transform You and the World Meditation is now the IN thing. Cross-legged yogis and Buddhist monks can be seen in advertisements for everything from computers and credit cards
Loneliness – Pervasive, Powerful, & Purposeful
Posted by A.J. Mahari on October 19, 2009 Loneliness is, on one level a universal experience. There is a collective experience, to some degree, by each and every living individual of what it means, from time to time, to be
Common Denominator Experiences
Life Coach, A.J. Mahari, has come to realize, in all of her year of personal growth and Life Coaching others that Common Denominator Experiences are touchstones of awareness seeking to get and engage your attention. These moments are teachers in
The Mystery of Understanding
Do you need change? Do you know you need something to change but you are not sure what exactly needs to change. Have you identified and area in your life that this need for change is challenging you in and
What Is On Your Mind Justifies Your Experience
What is on your mind, that is to say, what you focus on, is what will shape and justify your experience of yourself, of others, and of life. More people are becoming increasingly aware that how and what they think
