With 32 years of experience working with people in recovery and healing from trauma bonded relationships (of any type) with a person with Borderline Personality or Narcissistic Personality Disorder or co-morbidly both, A.J. Mahari, can help you to let go,
BPD Triggers are Gateways To Recovery
Many with Borderline Personality spend much of their lives running and hiding from triggers. Some refuse therapy. Others struggle to engage it. Why? Because of the fear of the feelings – painful, scary overwhelming feelings that trigger them to emotional
Update – CPTSD Autoimmune Recovery & Complex Grief
My update on my health and more in my down-to-earth casual, no doubt “out of the box” ‘road less traveled’ this way style on a casual early evening, work day complete and mellow relaxed go-with-the-flow in autonomic nervous system (ANS)
When a Borderline Partner Commits Suicide – 4 Months Since She Took Her Life
After the suicide of my partner, 4 months ago, today, I have experienced intense grief, sleep deprivation, severe stress, conflicting emotions the list of which I could never complete or do justice here. This traumatic loss has left me with