This is a central negative core belief that so many people are often left with from childhood – that Life “Should” be Fair. Let go of this toxic dichotomy of “fair vs unfair” and take personal responsibility and ownership of
Borderline Personality Recovery – Find The Real You
People with BPD can recover. No one can save you or rescue you but you can – choose to get into therapy and stick with it. Psychiatry’s narrative and younger generations of people with BPD being told they cannot recover
BPD Triggers are Gateways To Recovery
Many with Borderline Personality spend much of their lives running and hiding from triggers. Some refuse therapy. Others struggle to engage it. Why? Because of the fear of the feelings – painful, scary overwhelming feelings that trigger them to emotional
