Gaslighting Abuse of Narcissistic Personality Disorder – For Loved Ones

Narcissistic Personality Disordered people gaslight their love ones and those closest to them in attempts to meet their own narcissistic supply needs. Gaslighting is a method of psychological abuse and it is very confusing and wounding. All-too-often, so many who

Transform Your Self Talk – Change Your Life

Want and need change of any kind in your life? Begin by becoming more aware of your negative and/or self-critical self talk. Begin a journey of re-framing that negative/critical self-talk into positive affirming self-talk that will transform you in ways

The Hurt, The Shame – The Journey – A.J. Mahari’s Podcast

For so many, there is, from birth a primal pain, an insecure attachment at best or no bonding and no attachment to mother at worst. This creates, depending upon the infant to toddler’s experience, varying degrees of an intra-psychic injury,

Can’t Have What you Want?

[huge_it_share id=”1″]For many people with mental health challenges not getting what you want or not being able to have what you thought you wanted can be a very triggering and anger-producing dysregulated and overwhelming emotional place to be. It will

Introspection Helps One Heal, Recover, and Grow From Within – 6 Benefits

Life, with all its challenges, pain, difficulty and paradoxically co-existing beauty and ease is all about the learning experiences. Mistakes are growth opportunities and need not be feared. We have all made mistakes and we will all make more. The more open

When No Contact as an Adult-Child Is Necessary

Counsellor, Life Coach, and Mental Health Coach, A.J. Mahari, is an adult-child of a Borderline Personality Disordered Mother and (until the time of his passing in 1997) she was also the daughter of a father with Borderline Personality Disorder and

Does Love Erode in a Relationship With a Narcissist?

Does love erode in a relationship with a narcissist? Does it just erode, implode or explode, does it simply self-destruct? What happens to love in these relationships? Why are these relationships so painful for those who are not personality-disordered? What

The False Self in and of Borderline Personality Disorder and Narcissistic Personality – its Pathological Narcissism

It is the Borderline False Self that houses pathological narcissism. Narcissism, pathological narcissism, is not just found in those who have Narcissistic Personality Disorder. Those with Borderline Personality Disorder (BPD) also wrestle with it as I outline in my newest