Relax

Life Coach Zen © A.J. Mahari: Have you learned to truly relax? Life is hectic and stressful but when we seek out downtime, relaxation, recreation and commune with nature we can experience so many beautiful aspects of life. The trick

Change

Life Coach Zen © A.J. Mahari: “The only thing that stays the same is change” Change creates confusion. It can cause you to feel lost at times. Just know that lostness is okay. It can be learned from. It will

Resistance To Treatement in Those with Borderline Personality Disorder

Resistance to treatment in Borderline Personality Disorder is very common. There can be as many reasons for this resistance to treatment on the part of people diagnosed with Borderline Personality Disorder (BPD) as there are individuals with BPD. As someone who recovered from BPD in 1995 I can honestly say that knowing what that resistance is about from the inside out because, I too, often, in the process of my recovery, when I was in therapy, would present resistance and defense that blocked my learning, gaining insight, awareness, and my taking personal responsibility.

BPD Loved Ones – and Compassion for those with Borderline Personality Disorder

Author, Life Coach, BPD/Mental Health Coach, A.J. Mahari, on video, on the subject of non borderlines, loved ones of those with BPD, partners, and family members having compassion for those who have Borderline Personality Disorder. Why is compassion for those with BPD important? What makes it challenging for those who are non borderline? Can compassion be confused with enabling and rescuing? Does compassion or lack thereof have anything to do with what you are experiencing from your borderline loved one? Can you or should you have compassion in the face of abuse, borderline rage, borderline splitting, on-again, off-again, cyclical and toxic relationships?

Non Borderline Recovery – Life Coach A.J. Mahari

Non Borderlines, Loved ones of those with Borderline Personality, need their own recovery. Author, Life Coach, BPD/Mental Health Coach and Self Improvement Coach, A.J. Mahari talks about this in her latest video about Borderline Personality Disorder for non borderlines. Most people think that it is just people with BPD that need recovery when the truth of the matter is that Borderline Personality Disorder, and the dynamics it manifests in all forms of relationships means that both those with BPD and those who know them are affected and often in negative, confusing, and painful ways.

Adult Child Recovery – BPD NPD Personality Disordered Parent(s)

Adultchildrecoveryaudio1 Author, Life Coach, BPD and Mental Health Coach, recovered borderline, and adult child of two parents with BPD (one parent with BPD/NPD), A.J. Mahari has a new audio to help you to start and/or continue your own recovery. Learn effective tools and skills and boundaries to take back your own life. Learn to eliminate toxic guilt and feeling obligated to a personality-disordered parent.

Borderline Personality Disorder – Recovery is Possible!

As an Author, Life Coach, BPD/Mental Health Coach, I know first-hand that recovery from Borderline Personality Disorder is very possible because I recovered from BPD in 1995. I also coach many clients with BPD that are in the active process of recovery now. I know what recovery from BPD is, means, looks like, feels like, and what it entails because I have been through it. And, an important point I want to stress for you to think about today, if you have BPD, is that when I recovered in 1995 – which was an unfolding process over eight years that culminated in recovery as the result of a 7 month out-patient group therapy experience that was eclectic but mainly based in Cognitive Behavior Therapy (CBT) – I did not take psychiatric medication. This is how and why I know that medication, while it can be helpful in some cases, for some period of limited time in conjunction with therapy, is not in any way what makes or breaks recovery.

Psychiatric Oppression of Biopsychiatry – Interview with Dr. John Breeding Ph.D.

Are you normal? Do the concepts of Mental Health and Mental Illness serve any purpose other than to divide people arbitrarily and cause people shame that alienates them from themselves? Does psychiatry today, and more specifically biopsychiatry even believe that anyone is or can be normal? What is normal? Many argue that biopsychiatry – the direction the psychiatric profession is taking in defining mental illlness as “brain disorder” or “brain disease” and then seeking to treat it with all kinds of medications, many that do way more harm than good, is predicated on labeling almost everyone with something which calls into question just what disordered means. Dr. John Breeding Ph.D. was my guest on The Psyche Whisperer Radio Show, Wednesday August 4th, live at 3pm EST. You can now listen to the archived interview here. Dr. Breeding talked about, among other things, psychiatric oppression and what mental health consumers really do need to know and think more about when it comes to what mental illness is and how it can be most effectively treated and coped with if it even is what it is thought by so many people to be. What are the implications of biopsychiatry for people given the label and diagnosis of Borderline Personality Disorder?

What’s Wrong with Psychiatry’s Biology/Medication Approach to Mental Illness?

Is Borderline Personality Disorder a “brain disease”? Are the many mental illnesses now being labeled by some psychatrists – not all – who are forwarding biopsychiatry – often referred to as “biobabble”? What reason other than the big Pharma drug push in the United States does psychiatry have for this (in the eyes of some psychiatrists and psychologists) pseudo-science? A.J. Mahari interviews Dr. Niall McLaren and Australian psychiatrist and author of “Humanizing Psychiatry” and “Humanizing Madness” on The Psyche Whisperer Radio Show Friday July 23, 2010 7pm EST.

Stigmatizing Borderline Personality – Darth Vader Diagnosed with BPD

Does Darth Vader/Anakin Skywalker meet the diagnostic criteria for Borderline Personality Disorder? This was a questions posed, for some reason, and for an even less understandable reason answered by Eric Bui and colleagues at Toulouse University Hospital in France in what has been described as “a brazen act of arm-chair diagnosis”. Who does this serve? Who does this help – anyone? What is the meaning of this? Does it matter? It might mislead loved ones of those with BPD in unhelpful ways.

Psychosocial Skills and Borderline Personality Recovery

Life Coach and BPD Coach A.J. Mahari, in an excerpt from a workshop about Psychosocial skills, talks about how and why these skills are important for people with Borderline Personality Disorder. The reality that learning psychosocial skills is part of recovery from BPD. Mahari also talks about the main obstacle blocking the learning of these psychosocial skills when someone has Borderline Personality Disorder.

Where It All Began Again – Excerpt A.J. Mahari BPD Memoir

A.J. Mahari recovered from Borderline Personality Disorder 15 years ago, in 1995. She is working on a memoir about that recovery. A.J. Mahari first heard those three words, Borderline Personality Disorder, in the dark ages of “treatment”, in 1975. At a time when most mental health professionals deemed Borderline Personality Disorder untreatable and spared little time in banishing those diagnosed with it. Borderline Personality Disorder were three key words that would profoundly effect her life that, at the time, seemed screamingly-quiet words that meant nothing and that quickly faded into an obscurity that mirrored her own lostness.