This is a central negative core belief that so many people are often left with from childhood – that Life “Should” be Fair. Let go of this toxic dichotomy of “fair vs unfair” and take personal responsibility and ownership of
Mindful Focus For Just You Relaxation Audio
A Mindful Focus Just For You Relaxation Affirmation Audio is a positive affirming 60 minute audio to help you take a mini-vacation from worry, negative thoughts, and negative core beliefs about yourself that you may be or have being holding
Running From The Self – A.J. Mahari’s Podcast
Are you running from your “self”. Do you know who you are and what you want. Do you feel empowered? Too many people are avoiding the kind of self-awareness and understanding that empower change and I help people in Life
Dissolving Past Pain and Moving Forward in Your Life
Are you stuck in patterns of relating in your adult relationships generally, romantic relationships more specifically that are causing you pain and leaving you experiencing failed relationships? Are you still holding onto past pain? Do you have unresolved childhood
How To Accept Criticism
Criticism is a double-edged sword. On one hand it can improve you, but on the other hand, it can shatter your confidence if you allow it. Knowing how to deal with criticism is vital to improving yourself in both your
Being Awake, Aware, and Involved In Your Life – Evolutionary Enlightenment
In the process of our own self growth and personal development we are all at varying stages of awakening to our evolutionary enlightenment. Do you seem to be going through the motions in your life? Do you feel like you
Being Aware of Your Emotional Fear
Many people when they first hear the word fear think of some immediate physical threat or walking down a dark street at night. Fear is associated with as many aspects of human experience as there are people. Fear is all-too-common.
Action Strategies to Help You Regulate Your Emotions
Many people, for many different reasons that stem from many different life experiences and unresolved childhood issues or trauma over-react often to things said to them, life, stress, inter-personal relational situations, and find it difficult to relate congruently and consistently
7 Central Principles of Personal Mastery
Principles behind personal and self mastery are actually fundamental concepts that are essential when building relationships – professional, social, interpersonal, and spiritual. The first principle stresses being aware of how you define success. In personal mastery, along with its central
When One Loves To Read Every Book Is A World Waiting To Be Born
It is important to realize the fundamental and vital role that books play in our lives. Books are vehicles for education, connection, and entertainment. Books serve many purposes both for those who write them and those who read them. The
