Everyone has questions in their lives. Questions that they may not know the answer to, questions they may not even have realized they need the answers to yet. We need to live our way to the answers to life questions
Mindfulness – Living In The Moment
Mindfulness has its roots in Eastern Philosophy and Religion. However, it is also a module in Dr. Marsha Linehan’s Dialectical and Behavioral Skills Training (DBT) originally created to treat people with Borderline Personality Disorder. It has since been used in
Embracing Personal Growth: What’s In It for You?
The pathway to personal growth embraced is at the center of the journey of your life. It awaits you consciously choosing it and implementing it in your own individual life. Achieve more harmonious peaceful and more stress-free mind balance – the
Being Awake, Aware, and Involved In Your Life – Evolutionary Enlightenment
In the process of our own self growth and personal development we are all at varying stages of awakening to our evolutionary enlightenment. Do you seem to be going through the motions in your life? Do you feel like you
BPD – In Memory of a Client – Recovery Is Yours – Trust the process
BPD Coach, A.J. Mahari, in memory of one of her clients who committed suicide in September 2013, as do far too many with Borderline Personality, talks about recovery and the process and how you need to choose to live long
BPD Loved Ones Coach A.J. Mahari Interviewed On Healthy Place Mental Health TV Show
In a show that was focused on Loved Ones of people with Borderline Personality disorder and coping with someone with Borderline Personality Disorder in your life, A.J. Mahari, BPD Coach and Life Coach was interviewed to talk about BPD to
DBT Skills-based therapy may curb eating disorders in those with Borderline Personality
Many who have Borderline Personality Disorder suffer from eating disorders. A high percentage are women but some men with BPD also have an eating disorder. Dialectial Behavior Therapy (DBT), according to a pilot study may be effective in helping those with BPD and eating disorders.
