Are you a codependent? Are you in a painful relationship? Are you a person who comes from a toxic or somewhat dysfunctional family of origin with a parent or parents with Borderline Personality Disorder that you are trying to help/rescue?
Dare To Work On The Shame Blocking Your Vulnerability
Vulnerability is a strength – not a weakness. You need to dare greatly in order to work through your shame and emotional pain to clear out that shame from your past and let in the empowering freedom and wholeheartedness of
Mindfulness – Living In The Moment
Mindfulness has its roots in Eastern Philosophy and Religion. However, it is also a module in Dr. Marsha Linehan’s Dialectical and Behavioral Skills Training (DBT) originally created to treat people with Borderline Personality Disorder. It has since been used in
Social Media, Internet and Real Life Balance
Social Media, like Twitter, Facebook, Youtube, Pinterest, etc, etc, have both positive and negatives in people’s lives. How can you tell what the effects of social media and/or time spent on the internet generally are in your own life? It
Finding Your Voice – Being Connected to Yourself Emotionally
Finding your voice, your authenticity, or more of your authenticity, requires you to seek and remain open to being connected and staying connected to your authentic self emotionally. It is this quest for your own emotional mastery that will teach
More Needs To Be Done To End The Stigma of Mental Illness
Tuesday January 28, 2014 in Canada is the Bell Canada Initiative to help end the stigma that surrounds mental illness. To read more about this please visit Healthyminds.ca The stigma surrounding mental illness is a real obstacle for many in
Core of Toxic Relationships – Codependence
Codependence is a mindset that is at the core of toxic relating and toxic, enmeshed, relationships. It is mindset that leads people, often without being aware of it, to try to get their needs met by and/or through others. Neediness
3 Ways To De-Stress
If the challenges of everyday life are increasing your stress levels, you will benefit by learning to let that stress go. Holding onto your stress compounds it. Nurturing self-care can help you to de-stress before you end up carrying around
Embrace Mistakes & Roadblocks – Overcome Challenges in Your Life
Life Coach, BPD/Mental Health and Self Improvement Coach, A.J. Mahari has a 63 minute audio available called, Embrace Mistakes & Roadblocks – Learn To Overcome Challenges in Your Life . Designed to help you to learn more about effective coping
Clinical Depression, Bullying, and Suicide
On Tuesday August 3, 2010, at 7pm EST, on the Psyche Whisperer Radio Show Life and Mental Health Coach, A.J. Mahari, will be interviewing Letricia Hendrix who is the author of “Behind our Faces: Thoughts and Reasonings of Suicide”. In her book, Letricia Hendrix writes about her own experience with clinical depression and being suicidal. If you miss or missed this show you can click on the “read more” link to hear the archived interview.
Unresolved Abandonment and Negative Expectations – Break Free
Life Coach and author, A.J. Mahari, has many coaching clients who are dealing with varying degrees of consequences, in their own individual lives and life situations, that are all related to unresolved abandonment issues. Does everyone who has unresolved abandonment
What’s Wrong with Psychiatry’s Biology/Medication Approach to Mental Illness?
Is Borderline Personality Disorder a “brain disease”? Are the many mental illnesses now being labeled by some psychatrists – not all – who are forwarding biopsychiatry – often referred to as “biobabble”? What reason other than the big Pharma drug push in the United States does psychiatry have for this (in the eyes of some psychiatrists and psychologists) pseudo-science? A.J. Mahari interviews Dr. Niall McLaren and Australian psychiatrist and author of “Humanizing Psychiatry” and “Humanizing Madness” on The Psyche Whisperer Radio Show Friday July 23, 2010 7pm EST.
Lost Self In Borderline Personality Disorder – Need and Search For Identity
People diagnosed with Borderline Personality Disorder do not have a sense of a known self or a stable sense of identity. In both audio and video, Author and Mental Health Coach and Life Coach, A.J. Mahari, talks about the lost self in BPD and the need and search for the lost self and for identity. Mahari talks about what it means, what it feels like to not know who you are and how that can effect your life and keep those with BPD stuck in the suffering and victimization of past abandonment trauma.
Borderline Personality Disorder – Recovery and The Question: Who am I?
At the heart of the process of recovery from Borderline Personality Disorder is the need to find one’s lost self – an authentic self that has been lost to the core wound of abandonment in BPD. BPD recovery requires first asking the question, Who am I? Secondly, it requires finding the answer to that question.
A.J. Mahari’s Ebooks and Audio Programs and more at phoenixrisingpublications.ca
A.J. Mahari has recently launched her new website, Phoenix Rising Publications where you can purchase her Ebooks, Audio Programs, Life Coaching Services, Self Help Courses, and Educational Videos.
What Is On Your Mind Justifies Your Experience
What is on your mind, that is to say, what you focus on, is what will shape and justify your experience of yourself, of others, and of life. More people are becoming increasingly aware that how and what they think
