3 Non Borderline Ebooks 6 Non Borderline Ebooks 5 Core Wound of Abandonment in BPD Series of Ebooks Inside The Borderline Mind For BPD Loved Ones 3 Audio Bundle for BPD Loved Ones Ebooks and Audio © A.J. Mahari Part
Doubt Can Be Erased
Life Coach Zen © A.J. Mahari: Doubt is human. But faith and mindfulness to matters can help you erase doubt. Too many people doubt too much about themselves. Why, if you are, are you doubting yourself? Esteem yourself and know
Healthy Relationship or Painful One?
Life Coach Zen © A.J. Mahari: Are your relationships based in healtlhy love and respect or power and control struggles or win-lose ways of thinking? Do you experience emotional chaos in relationships and friendships, or experience this from someone else
Relax
Life Coach Zen © A.J. Mahari: Have you learned to truly relax? Life is hectic and stressful but when we seek out downtime, relaxation, recreation and commune with nature we can experience so many beautiful aspects of life. The trick
Emotional Freedom
Life Coach Zen © A.J. Mahari: Do you want true emotional freedom in your life? One of the largest roadblocks to emotional freedom is worry what other people think about you. Let it go. Get in touch with what you
Change
Life Coach Zen © A.J. Mahari: “The only thing that stays the same is change” Change creates confusion. It can cause you to feel lost at times. Just know that lostness is okay. It can be learned from. It will
Disengage Stress – Daily Breaks
Life Coach Zen © A.J. Mahari: How to find peace in an ever-increasingly troubled world? Stress is everywhere if we engage it. The trick is to disengage it for periods of time to rest, relax, and re-charge. So much going
Desert of Self
Life Coach Zen © A.J. Mahari: “Your body is not in your soul, your soul is in your body” (Deepak Chopra) Acceptance of what is is the way to not only unity-consciousness but also the way to living in the
Self-Acceptance and Forgiveness
Life Coach Zen © A.J. Mahari: Self-acceptance and the ability to forgive yourself is so important to living with a clear conscious and a peaceful heart and mind. The degree to which you accept yourself and can forgive yourself will
Meditation and Knowing Your Soul
Oprah talks with Deepak Chopra who shares his wisdom about unity consciousness, spirituality, equanimity, and so much more. Together they share so much wisdom and soul “food”. Not the least of which is that we are all connected in what
Steps To Coping With Regret
Life Coach, author, writer/narrartor of Audio Programs, A.J. Mahari, in her “Steps to Coping With …” series draws upon not only her own personal life experience with learning to cope in ways that are effective in creating positive and lasting
Partners of BPD (or Ex-Partners of BPD) – Insider Insight for You
Borderline Personality Disorder alters lives. The lives of those diagnosed with it as well as those closest to them and/or in any type of relational dynamic with them. Too many people do not understand what Borderline Personality is and what
Borderline Personality Recovery
Recovery from Borderline Personality Disorder is very possible. What does recovery actually mean, though? Is it defined or well-defined anywhere? Is it mapped out? BPD Coach, A.J. Mahari talks about what recovery from Borderline Personality Disorder actually is, means, the
Abandonment is at the Heart of Borderline Personality
The fundamentally foundational epicenter of Borderline Personality Disorder is abandonment. This abandonment experience can be actual or perceived. Abandonment that is perceived is still very real to the person perceiving it. Many people are unaware of the scope and nature
3 Ways To De-Stress
If the challenges of everyday life are increasing your stress levels, you will benefit by learning to let that stress go. Holding onto your stress compounds it. Nurturing self-care can help you to de-stress before you end up carrying around
Be Confident – Affirmation
How to learn to be more confident in yourself and in what is changing in you and around you along with how you cope with stress. Be confident – an affirmation to help you think more about what you need
Why is It We Need Steps To Cope With Life?
Life Coach and Author, A.J. Mahari, poses the question, why is it we need steps to coping with life? Life is difficult. Many do not get the emotional, psychological, and social tools and skills that they need to be on
The Real You – Awakening to Who You Are in Universal Terms
Are you awakening to who you really are? The you, not separate from the universe? The you that is like a ripple in the universe of humanity just as each drop of water is a ripple and a part beloning
What Is Depression?
f you ask a group of people who’ve suffered from clinical depression to define the illness, you’ll hear a variety of answers. Depression is a very personal experience that millions of people all over the world experience. Many may be
Overcome Obstacles To Success
In order for anyone to be successful, they, at some point in time, will have to overcome a obstacles that challenge their goals and dreams. In order to be successful, you have to overcome a many things. Some of those
