Author, Life Coach, BPD/Loved Ones Coach, A.J. Mahari describes 5 very central key elements for loved ones of those with Borderline Personality, family members of a person with BPD, Ex’s, significant others of those with BPD need to know and
5 Key Elements In Understanding Borderline Personality
3 Non Borderline Ebooks 6 Non Borderline Ebooks 5 Core Wound of Abandonment in BPD Series of Ebooks Inside The Borderline Mind For BPD Loved Ones 3 Audio Bundle for BPD Loved Ones Ebooks and Audio © A.J. Mahari Part
Meditation and Knowing Your Soul
Oprah talks with Deepak Chopra who shares his wisdom about unity consciousness, spirituality, equanimity, and so much more. Together they share so much wisdom and soul “food”. Not the least of which is that we are all connected in what
Steps To Coping With Regret
Life Coach, author, writer/narrartor of Audio Programs, A.J. Mahari, in her “Steps to Coping With …” series draws upon not only her own personal life experience with learning to cope in ways that are effective in creating positive and lasting
Partners of BPD (or Ex-Partners of BPD) – Insider Insight for You
Borderline Personality Disorder alters lives. The lives of those diagnosed with it as well as those closest to them and/or in any type of relational dynamic with them. Too many people do not understand what Borderline Personality is and what
Borderline Personality Recovery
Recovery from Borderline Personality Disorder is very possible. What does recovery actually mean, though? Is it defined or well-defined anywhere? Is it mapped out? BPD Coach, A.J. Mahari talks about what recovery from Borderline Personality Disorder actually is, means, the
Abandonment is at the Heart of Borderline Personality
The fundamentally foundational epicenter of Borderline Personality Disorder is abandonment. This abandonment experience can be actual or perceived. Abandonment that is perceived is still very real to the person perceiving it. Many people are unaware of the scope and nature
3 Ways To De-Stress
If the challenges of everyday life are increasing your stress levels, you will benefit by learning to let that stress go. Holding onto your stress compounds it. Nurturing self-care can help you to de-stress before you end up carrying around
Why is It We Need Steps To Cope With Life?
Life Coach and Author, A.J. Mahari, poses the question, why is it we need steps to coping with life? Life is difficult. Many do not get the emotional, psychological, and social tools and skills that they need to be on
The Real You – Awakening to Who You Are in Universal Terms
Are you awakening to who you really are? The you, not separate from the universe? The you that is like a ripple in the universe of humanity just as each drop of water is a ripple and a part beloning
What Is Depression?
f you ask a group of people who’ve suffered from clinical depression to define the illness, you’ll hear a variety of answers. Depression is a very personal experience that millions of people all over the world experience. Many may be
Say No To Toxic Relationships
The more you learn about what a toxic relationship is and means, and if you realize you are in one now, have been and afraid you may be again, you really need to find your way to the kind of
Toxic Relational Dynamics – Are you Stuck?
Many people are in toxic relationships and/or are experiencing in one relationship type or another or even perhaps all of their relationships – toxic relational dynamics. This is why it is so important to become more aware of what this
Toxic Relationships
Toxic relationships are proliferating in what is a narcissistic cultural landscape. Are these relationships mistakes? If a toxic relationship is a mistake I would argue that once you begin to learn from it and let it teach you that it
Loneliness and Toxic Relationships
A.J. Mahari, Life, BPD and Toxic Relationship Coach talks about what is at the center of toxic relationship/relational dynamics along with other issues – a fear of being alone and/or an inability to be alone – a profound, primal, loneliness
Wait – The Lessons of The Traps of Toxic Relationships
Toxic relating and toxic relationships are compelling for many reasons. Reasons which are for many people not understood until it’s too late. By too late I mean that people are already jumping right into harms way, emotionally. psychologically, and sometimes
What is High Conflict Personality?
In the past there was more focus put on individual personality disorders that can be a source of high conflict. Now, there are references to what is known or described as a “high conflict personality” (HCP). HCP, given its overlap
A.J. Mahari’s BPD Inside Out Podcast
In this free podcast, BPD & BPD Loved Ones Coach, A.J. Mahari talks about many aspects of Borderline Personality. She talks about abandonment in Borderline Personality. Along with the issues and challenges and need for those who are BPD Loved
Does Recovery From Borderline Personality Disorder Mean Recovering Lost Relationships
Does recovery from Borderline Personality Disorder mean reconnecting with people that had to leave to take care of themselves? In my experience the answer is no. It is important to grieve, let go and move on and to learn from past failed interpersonal dynamics so that they are not repeated in the future. What was then, was then. This is now. There are new people to meet, new relationships to forge and as someone who recovered from BPD, I have my – a found, known, and emotionally mature authentic self to fall back on in the meantime in ways that I didn’t have when I had BPD.
Borderline Personality Has Been Too Pathologized
Borderline Personality Disorder, as it is defined in the DSM-IV, has been way too pathologized. It is going to be even more pathologized in the next edition of the DSM – DSM V due out in 2013. Who does that help?