Borderlines Don’t & Won’t Love You or Attach To You

Borderlines Don’t & Won’t Love You or Attach To You especially if untreated or not substantially treated over years. People with the trauma response the APA pathologizes and stigmatizes as Borderline Personality, have arrested early childhood development. People with BPD

What is Emotional Self Control?

What is emotional self control and why is it important? What skills does emotional self control require? How you can develop those skills and questions to ask yourself to self-reflect on what you may benefit from learning more about the

Life Isn’t Fair

This is a central negative core belief that so many people are often left with from childhood – that Life “Should” be Fair. Let go of this toxic dichotomy of “fair vs unfair” and take personal responsibility and ownership of