A.J. Mahari’s Videos On Borderline Personality Disorder for those with BPD and Loved Ones of BPD

Author, speaker, mental health and life coach, A.J. Mahari, herself a woman who recovered from Borderline Personality Disorder 14 years ago has many edited, up-dated, and new videos on various aspects and facets of Borderline Personality Disorder for those with BPD and for family members, loved ones, ex or relationship partners of those with BPD – non borderlines.

Borderline Personality Disorder – Understanding versus Being Understood

Borderline Personality Disorder and the borderline and non borderline quest to understand more about Borderline Personality Disorder (BPD) along with both sides needing to be understood. Borderlines and non borderlines, emotionally and relationally, live in parallel universes. Trying to achieve a collective and lasting connected understanding is, more often than not, very challenging at best.

Choice is Central To Recovery From Borderline Personality Disorder

Recovery from Borderline Personality Disorder (BPD) is very possible. At the heart of recovery from BPD is the reality of choice. Awareness and emotional understanding of choices and their consequences is often compromised for those who have BPD. Notwithstanding that fact, however, what everyone with BPD needs to know is just how central to recovery choice really is and why.

Splitting in Borderline Personality – Understanding for Loved Ones

Borderline splitting and loved ones understanding – If you are a loved one, family member or relationship partner of someone with Borderline Personality Disorder, A.J. Mahari, mental health and life coach, in an audio program talks about Borderline Splitting to help loved ones better understand it and the reality that they really cannot rescue someone with Borderline Personality Disorder.

A.J. Mahari Facilitates Dialectical Equanimity in her Mental Health and Life Coaching

A.J. Mahari is a Mental Health and Life Coach. She works with clients from all over the world who have Borderline Personality Disorder or who have a family member, loved one, or relationship partner (or ex) who has BPD. She also works with people with many other concerns and issues in their lives. You can read much more about A.J. Mahari’s mental health and life coaching at Touchstone Life Coaching Services

Life Coaching – Self Help For Managing The Symptoms of Borderline Personality With A.J. Mahari

Self help for managing the symptoms of Borderline Personality Disorder in the experienced practice of life coach and strategist A.J. Mahari offers those with BPD the opportunity to gain an increasing awareness validated and supported by A.J. Mahari’s eclectic, dynamic, and compassionate approach to life coaching those with Borderline Personality Disorder.

Borderline Personality Disorder Recovery Centers on Choice

Recovery from Borderline Personality Disorder has two main ingredients, gaining more insight about choices made and learning to make new choices, as well as learning how to take personal responsibility. For those with BPD, taking personal responsibility means facing their abandoned pain understanding that continuing to try to avoid that pain will only keep them stuck. This journey from one’s abandoned pain and a victim mentality that doesn’t “emotionally” understand choices made and new choices that need to be made, is the journey From False Self to Authentic Self.

Tough Love and Its Effectiveness for Loved Ones of Those with Borderline Personality

Tough love can be very effective for those with loved ones with Borderline Personality Disorder. It is important to approach tough love in a way that is not polarized or absolute. In part two of her video podcast on the subject of tough love for loved ones of those with Borderline Personality Disorder, author, speaker, life coach and strategist, A.J. Mahari, speaking to a group of Loved Ones of those with BPD, talks about the value of tough love and how it was tough love that was at the center of her own recovery from Borderline Personality Disorder 14 years ago.

Borderline Personality Disorder and Awareness

Borderline Personality Disorder Awareness is still something that needs to be raised. Awareness of Borderline Personality Disorder needs to be raised generally. Awareness in Borderline Personality Disorder still needs to be further addressed within the community of those who have BPD, treat those with BPD, or those who are loved ones, family members, or relationship partners – non borderlines of those with BPD.

BPD and The Brain – Cognitive Training Can Alter Biochemistry Of The Brain

Borderline Personality Disorder is thought to be caused by a combination of biological and environmental factors – nature versus nurture. Now scientists are finding that cognitive training can alter brain chemistry. This is what I’ve long since known as I experienced this in my own recovery from Borderline Personality Disorder. The good news for those with BPD is that regardless of the degree to which brain chemistry may be altered (yet to really be proven) the fact is that therapy, specifically cognitive based therapy can alter brain chemistry and create the changes required in thinking to recover from Borderline Personality Disorder.

A.J. Mahari BPD Awareness Online – Multifaceted and Indepth

BPD Online Awareness Initiative of A.J. Mahari, author, speak, life coach and strategist. Mahari talks about her reasons for pursuing this venue online to increase awareness about Borderline Personality Disorder, firstly for those who have it, secondly for loved ones, family members, and relationship partners and thirdly, she will also address, in up-coming videos, more about what she believes is most important for anyone interested in BPD for any reason to understand more about.