Across the internet people with Borderline Personality Disorder and people like myself and many others who work with those with Borderline Personality are supporting, as hopefully you will too, this awareness campaign to end the terrible stigma associated with BPD.
Borderlines and Mind Games?
Do people diagnosed with Borderline Personality Disorder play mind games? Life coach, BPD Coach and BPD Loved Ones Coach A.J. Mahari examines this stressing that the answer to this question is not black and white. The answer is somewhere in
Finding Your Voice – Being Connected to Yourself Emotionally
Finding your voice, your authenticity, or more of your authenticity, requires you to seek and remain open to being connected and staying connected to your authentic self emotionally. It is this quest for your own emotional mastery that will teach
The Dialectic Of Emotions
What is an Emotional Dialectic? Among a myriad of other aspects of what a dialectic is or what dialects are it will suffice as an introduction to day that the answer to this question is that a dialectic is the juxtaposition
Can You Ever Really “Go Home” Again?
Most people will be familiar with that old saying, “You can never go home again.” You know, go back to your old neighbourhood, or in my case, since my father got transferred many times in my growing up years, you
Action Strategies to Help You Regulate Your Emotions
Many people, for many different reasons that stem from many different life experiences and unresolved childhood issues or trauma over-react often to things said to them, life, stress, inter-personal relational situations, and find it difficult to relate congruently and consistently
BPD – In Memory of a Client – Recovery Is Yours – Trust the process
BPD Coach, A.J. Mahari, in memory of one of her clients who committed suicide in September 2013, as do far too many with Borderline Personality, talks about recovery and the process and how you need to choose to live long
It Takes Courage To Be Who You Really Are
We live in a world that values sameness. We live in a world where wars are waged and violent hate and discrimination flourish as the result of the intolerance that exists in the face of difference. It takes courage to
Shifting the Paradigm of Borderline Personality
Life Coach, Author, BPD and Mental Health Coach, A.J. Mahari invites you to get beyond the traditional old-school “pathologizing” and stigmatzing ideas about Borderline Personality “Disorder” with an open mind. There is a lot to be gained from thinking outside
Suffering is a Choice Related to Unresolved Abandonment Issues
Many people experience their emotional suffering as something that is outside of them. Something over which they have no control. The fact is that suffering is really a choice. Say what? Before you get angry or think I’m trying to
Non Borderline Recovery – Life Coach A.J. Mahari
Non Borderlines, Loved ones of those with Borderline Personality need their own recovery. Author, Life Coach, BPD/Mental Health Coach and Self Improvement Coach, A.J. Mahari talks about this in her latest video. Most of those who are familiar with Borderline
7 Central Principles of Personal Mastery
Principles behind personal and self mastery are actually fundamental concepts that are essential when building relationships – professional, social, interpersonal, and spiritual. The first principle stresses being aware of how you define success. In personal mastery, along with its central
Benzodiazepine Recovery Tips
1. Recovery from being an accidental addict to benzodiazepines is serious. It takes time for the central nervous system to heal and for neurotransmitters to stop being sensitive. None of us had the faintest idea that this kind of situation
Myths and Facts about Borderline Personality
There are so many myths and facts about Borderline Personality Disorder and some even overlap each other. While it would be difficult to even try to compile a list of all of them, suffice to say that many things said
5 Key Elements For BPD Loved Ones To Be Aware Of
Author, Life Coach, BPD/Loved Ones Coach, A.J. Mahari describes 5 very central key elements for loved ones of those with Borderline Personality, family members of a person with BPD, Ex’s, significant others of those with BPD need to know and
Steps To Coping With Regret
Life Coach, author, writer/narrartor of Audio Programs, A.J. Mahari, in her “Steps to Coping With …” series draws upon not only her own personal life experience with learning to cope in ways that are effective in creating positive and lasting
Partners of BPD (or Ex-Partners of BPD) – Insider Insight for You
Borderline Personality Disorder alters lives. The lives of those diagnosed with it as well as those closest to them and/or in any type of relational dynamic with them. Too many people do not understand what Borderline Personality is and what
Abandonment is at the Heart of Borderline Personality
The fundamentally foundational epicenter of Borderline Personality Disorder is abandonment. This abandonment experience can be actual or perceived. Abandonment that is perceived is still very real to the person perceiving it. Many people are unaware of the scope and nature
The Real You – Awakening to Who You Are in Universal Terms
Are you awakening to who you really are? The you, not separate from the universe? The you that is like a ripple in the universe of humanity just as each drop of water is a ripple and a part beloning
What Is Depression?
f you ask a group of people who’ve suffered from clinical depression to define the illness, you’ll hear a variety of answers. Depression is a very personal experience that millions of people all over the world experience. Many may be
