Counselor & Life Coach A.J. Mahari

A.J. Mahari

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BPD Coach A.J. Mahari

Beyond BPD Stigma – Tweet and Get Involved!

Across the internet people with Borderline Personality Disorder and people like myself and many others who work with those with Borderline Personality are supporting, as hopefully you will too, this awareness campaign to end the terrible stigma associated with BPD.

A.J. Mahari October 5, 2014 BPD, BPD General, Mental Health Read more

Borderlines and Mind Games?

Do people diagnosed with Borderline Personality Disorder play mind games? Life coach, BPD Coach and BPD Loved Ones Coach A.J. Mahari examines this stressing that the answer to this question is not black and white. The answer is somewhere in

A.J. Mahari June 21, 2014October 8, 2016 BPD, BPD Loved Ones, BPD/NPD, High Conflict, Mental Health Read more

Finding Your Voice – Being Connected to Yourself Emotionally

Finding your voice, your authenticity, or more of your authenticity, requires you to seek and remain open to being connected and staying connected to your authentic self emotionally. It is this quest for your own emotional mastery that will teach

A.J. Mahari May 17, 2014 Emotional Mastery, Life Skills, Self Awareness, Self Mastery, Understanding Emotions Read more

The Dialectic Of Emotions

What is an Emotional Dialectic? Among a myriad of other aspects of what a dialectic is or what dialects are it will suffice as an introduction to day that the answer to this question is that a dialectic is the juxtaposition

A.J. Mahari April 21, 2014October 8, 2016 Emotion Regulation, Life Coaching, Mental Health, Understanding Emotions Read more

Can You Ever Really “Go Home” Again?

Most people will be familiar with that old saying, “You can never go home again.” You know, go back to your old neighbourhood, or in my case, since my father got transferred many times in my growing up years, you

A.J. Mahari April 7, 2014 Personal Growth, Personal Perspective, Self Mastery, Self understanding Read more

Action Strategies to Help You Regulate Your Emotions

Many people, for many different reasons that stem from many different life experiences and unresolved childhood issues or trauma over-react often to things said to them, life, stress, inter-personal relational situations, and find it difficult to relate congruently and consistently

A.J. Mahari April 6, 2014May 24, 2015 Emotion Regulation, Emotional Coping Read more

BPD – In Memory of a Client – Recovery Is Yours – Trust the process

BPD Coach, A.J. Mahari, in memory of one of  her clients who committed suicide in September 2013, as do far too many with Borderline Personality, talks about recovery and the process and how you need to choose to live long

A.J. Mahari September 25, 2013October 8, 2016 BPD, Mental Health Read more

It Takes Courage To Be Who You Really Are

We live in a world that values sameness. We live in a world where wars are waged and violent hate and discrimination flourish as the result of the intolerance that exists in the face of difference. It takes courage to

A.J. Mahari June 2, 2013October 8, 2016 BPD, BPD Loved Ones, Codependence, Life Coaching, Mental Health, Personal Growth, Self Help, Unresolved Childhood Read more

Shifting the Paradigm of Borderline Personality

Life Coach, Author, BPD and Mental Health Coach, A.J. Mahari invites you to get beyond the traditional old-school “pathologizing” and stigmatzing ideas about Borderline Personality “Disorder” with an open mind. There is a lot to be gained from thinking outside

A.J. Mahari June 2, 2013 BPD, BPD Loved Ones, Mental Health Read more

Suffering is a Choice Related to Unresolved Abandonment Issues

Many people experience their emotional suffering as something that is outside of them. Something over which they have no control. The fact is that suffering is really a choice. Say what? Before you get angry or think I’m trying to

A.J. Mahari April 14, 2013October 8, 2016 Abandonment, BPD, Mental Health, Unresolved Childhood Read more

Non Borderline Recovery – Life Coach A.J. Mahari

Non Borderlines, Loved ones of those with Borderline Personality need their own recovery. Author, Life Coach, BPD/Mental Health Coach and Self Improvement Coach, A.J. Mahari talks about this in her latest video. Most of those who are familiar with Borderline

A.J. Mahari April 14, 2013 BPD Loved Ones, Mental Health Read more

7 Central Principles of Personal Mastery

Principles behind personal and self mastery are actually fundamental concepts that are essential when building relationships – professional, social, interpersonal, and spiritual. The first principle stresses being aware of how you define success. In personal mastery, along with its central

A.J. Mahari April 13, 2013May 24, 2015 Emotional Mastery, Personal Growth Read more

Benzodiazepine Recovery Tips

1. Recovery from being an accidental addict to benzodiazepines is serious. It takes time for the central nervous system to heal and for neurotransmitters to stop being sensitive. None of us had the faintest idea that this kind of situation

A.J. Mahari March 21, 2013 Mental Health, Psychiatry, PsychMeds Read more

Myths and Facts about Borderline Personality

There are so many myths and facts about Borderline Personality Disorder and some even overlap each other. While it would be difficult to even try to compile a list of all of them, suffice to say that many things said

A.J. Mahari March 19, 2013 BPD, BPD Loved Ones, Mental Health Read more

5 Key Elements For BPD Loved Ones To Be Aware Of

Author, Life Coach, BPD/Loved Ones Coach, A.J. Mahari describes 5 very central key elements for loved ones of those with Borderline Personality, family members of a person with BPD, Ex’s, significant others of those with BPD need to know and

A.J. Mahari March 16, 2013October 8, 2016 BPD Loved Ones, Mental Health Read more

Steps To Coping With Regret

Life Coach, author, writer/narrartor of Audio Programs, A.J. Mahari, in her “Steps to Coping With …” series draws upon not only her own personal life experience with learning to cope in ways that are effective in creating positive and lasting

A.J. Mahari March 5, 2013October 8, 2016 Steps To Coping Read more

Partners of BPD (or Ex-Partners of BPD) – Insider Insight for You

Borderline Personality Disorder alters lives. The lives of those diagnosed with it as well as those closest to them and/or in any type of relational dynamic with them. Too many people do not understand what Borderline Personality is and what

A.J. Mahari March 5, 2013October 8, 2016 BPD, BPD Loved Ones Read more

Abandonment is at the Heart of Borderline Personality

The fundamentally foundational epicenter of Borderline Personality Disorder is abandonment. This abandonment experience can be actual or perceived. Abandonment that is perceived is still very real to the person perceiving it. Many people are unaware of the scope and nature

A.J. Mahari March 5, 2013October 8, 2016 BPD, Mental Health Read more

The Real You – Awakening to Who You Are in Universal Terms

Are you awakening to who you really are? The you, not separate from the universe? The you that is like a ripple in the universe of humanity just as each drop of water is a ripple and a part beloning

A.J. Mahari March 5, 2013October 8, 2016 Steps To Coping Read more

What Is Depression?

f you ask a group of people who’ve suffered from clinical depression to define the illness, you’ll hear a variety of answers. Depression is a very personal experience that millions of people all over the world experience. Many may be

A.J. Mahari March 5, 2013 Mental Health Read more
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Recent Posts

  • Petulant BPD Rage Uses You and The Why Insight of a Recovered Borderline
  • BPD Deceptive Hoovers & BPD Ex’s Self-Deceptive Reverse Hoovers
  • The Borderline Set Up Hoover
  • Why Don’t Borderlines Just Get It?
  • BPD Silent Treatment vs BPD Ghosting
  • Trauma Bonding With a Borderline – What Codependents Need To Know
  • BPD Idealization to Devaluation To Rumination & Ruination – Get Off The BPD Rollercoaster
  • Borderlines Want What (Who) They Want – Get It (You) Then Don’t Want It (You) Anymore
  • BPD Idealization Devaluation Cycles – “Get-Away Closer” BPD Push/Pull
  • Borderline Idealization Is Not Real Love
  • BPD Idealization Devaluation Cycles – “Get-Away Closer” BPD Push/Pull
  • 5 Reasons For BPD Lying That Destroys Relationships – Is There Biology To BPD Lying?
  • BPD Betrayal Means Can’t Be Friends & No Contact Needs To Be For Life
  • Codependency Painful Emotional Dangers Rooted In Family Systems Re-Enacted In Adult Relationships
  • BPD Breakup The Emptiness of BPD Relationship Recycling Trauma Bonded Situationships

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