Life Isn’t Fair

This is a central negative core belief that so many people are often left with from childhood – that Life “Should” be Fair. Let go of this toxic dichotomy of “fair vs unfair” and take personal responsibility and ownership of

How a small decision can turn your life around

Do you think that whatever is difficult or beyond difficult in your life first requires some magical answer that will change everything for you? Many people, without realizing it, “think” or feel this way. It is a natural reaction, in

The Wide Ranging Nature of Personal Development

Is the most relevant question, what is personal development, or is it what is it that isn’t part of personal development? Personal Development is a very wide ranging reality in our lives when we choose to engage it. What does

Live Life Questions Through Radical Acceptance – A.J. Mahari’s Podcast

Everyone has questions in their lives. Questions that they may not know the answer to, questions they may not even have realized they need the answers to yet. We need to live our way to the answers to life questions

Can’t Have What you Want?

[huge_it_share id=”1″]For many people with mental health challenges not getting what you want or not being able to have what you thought you wanted can be a very triggering and anger-producing dysregulated and overwhelming emotional place to be. It will

When No Contact as an Adult-Child Is Necessary

Counsellor, Life Coach, and Mental Health Coach, A.J. Mahari, is an adult-child of a Borderline Personality Disordered Mother and (until the time of his passing in 1997) she was also the daughter of a father with Borderline Personality Disorder and

Being Awake, Aware, and Involved In Your Life – Evolutionary Enlightenment

In the process of our own self growth and personal development we are all at varying stages of awakening to our evolutionary enlightenment. Do you seem to be going through the motions in your life? Do you feel like you

Radical Acceptance Meditative Practice Audio For Those with Borderline Personality

3RadicalAcceptanceMeditativePracticeaudiocoverLife Coach, BPD/Mental Health and Self Improvement Coach, A.J. Mahari in this original Radical Acceptance Meditative Practice audio for people with Borderline Personality Disorder offers an unique and practical way to actually begin or continue to practice radical acceptance while learning how to build some new coping skills that will help people with BPD take breaks from the pain, negativity, suffering, rage, and emotional dysregulation and reactivity that is at the heart of so much of their daily experience.