With 32 years of experience working with people in recovery and healing from trauma bonded relationships (of any type) with a person with Borderline Personality or Narcissistic Personality Disorder or co-morbidly both, A.J. Mahari, can help you to let go,
15 Signs It’s Time To End a Toxic Relationship
A.J. Mahari’s YouTube Channel over 600+ Videos and her Audio Podcast Videos People with mental health challenges, Borderline Personality, Narcissistic Personality, other personality disorders manipulate your feelings and fool you as you fall in love with them. Narcissists
After Narcissistic Abuse – Finding Yourself & Cultivating a Healthy Comfort Zone
People who are abused by a Narcissistic or Borderline significant other, boyfriend, girlfriend or a parent from childhood continuing into adulthood, develop what is defined as a “toxic” or unhealthy “comfort zone.” People try to meet their needs in ways
Re-Frame Your Inner Critic Using The Art of Positive Self-Talk
Your self-talk reflects what you believe about yourself often from an internalized critical voice and narrative of a toxic emotional abuser. A narcissist, borderline or psychopathic parent and/or partner. Narcissistic abuse causes trauma, often resulting in Complex Post Traumatic Stress
How a small decision can turn your life around
Do you think that whatever is difficult or beyond difficult in your life first requires some magical answer that will change everything for you? Many people, without realizing it, “think” or feel this way. It is a natural reaction, in
The Effects of NPD – What it is & Why Narcissists Hurt You So Much
What is Narcissistic Personality Disorder? What are the effects of Narc abuse? Why do narcissists hurt and traumatize so much? A look at the reality of narcissistic abuse and what NPD is and what happens to those who love someone
The Core of NPD & the Difference Between Overt & Covert Narcissists
What is at the heart or center of Narcissistic Personality Disorder? This central result of an intra-psychic narcissistic injury also reveals the core difference between overt and covert narcissists. © A.J. Mahari – All rights reserved (except quoted & noted
The Core of Narcissistic Personality – Overt/Covert Difference
In this podcast episode, also, uploaded to my Youtube Channel I talk about what is the central core of Narcissistic Personality Disorder. And what that central core pathology means to how and why narcissists do what they do. Why they
Reclaiming Self – BPD, NPD, ASPD Abuse Recovery
This is the at the centre of most of the pain and trauma of Narcissistic Abuse for those who are/have been victims or are on the path to or are now survivors. What is this? The need to reclaim the
An Overview of Complex Traumatic Stress Disorder (CPTSD) What is it? Symptoms of it.
In the first episode of my new Podcast, “Pathways To Healing” (I hope you might follow me) largely on everything Cluster B and other relevant information and aspects of healing and recovery from Narcissistic Abuse, I focus on what Complex
Narcissistic Personality Disorder – Abuse in All Relationship Types
Narcissistic culture is breeding an epidemic of narcissism, yes, but, even more specifically here I am referring to the increasing epidemic of people with diagnosed or undiagnosed Narcissistic Personality Disorder. The reality of the exploding narcissistic culture that we all
Abusive Narcissists Out Themselves
Let the Narcissist self-destruct and defeat him or herself. Give them enough rope by disengaging and not being the mouse to their cat and mouse game of abusing you just to feel better. Narcissists enjoy admiration. However, most Narcissists enjoy